Chanting your own name
Some time ago I found a great exercise by an American who said that it is very healing to chant your own first name.
No sooner said than done, I started right away and chanted "Sabine"
But I didn't give up and chose to try a second time and this time I felt my heart and with this heart energy I went again to sing my name. It was joyful and beautiful and deeper and deeper "it" began to work in me.
Suddenly I felt an energy from the earth into my feet, it continued to flow up my body, through my chakra channel as I continued to chant and when the energy reached the top, at the crown chakra, it flowed out of my head into the universe.
That was not all: at the exact moment it flowed out the top, I suddenly saw hundreds of dolphins swimming around me and we were united together in a beautiful energy.
This gift I will have forever in my heart and I am very grateful for this experience!
I can suggest you to chant your name as well. You can heal so much in you with it...